Eating glutinous rice in the winter can nourish the body

Glutinous rice contains ingredients such as protein, sugar, iron, vitamin B, and starch. It is suitable for warming and strengthening foods, and it has the effect of replenishing qi and invigorating the spleen and stomach.

Chinese medicine believes that its sweet, warm, can nourish the body upright, can play the role of warm, nourishing, suitable for winter consumption. For the spleen and stomach qi deficiency, often diarrhea have a very good therapeutic effect.

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