Five habitual plaques, which lead to dental plaque, are terrifying enemies that we have been taught to fight against. Regular brushing and flossing are really good for your teeth. But apart from that, what else can you do to avoid plaque and keep your perfect smile? “It is not difficult to stay away from plaque. The key is to persist.â€
Richard Price, MD, spokesperson for the American Dentistry Association, said: “For most people, good habits can keep your teeth healthy. It's that simple.†And some of our daily bad habits encourage plaque. Not always brush your teeth No one will notice that you didn't brush your teeth or brush enough twice today, but your teeth will. "Tooth plaque is like a summer bee," said Price. "One or two bees won't bother you, but if you let it build a hive in your backyard, you're in trouble. â€
Use a fluoride toothpaste daily to gently brush your teeth twice, making sure that you gently brush over all tooth surfaces. Without using a dental floss toothbrush every day, it is not possible to reach deep into the gap between teeth, but dental plaque can. Therefore, using dental floss every day to clean the gap in the teeth can effectively prevent dental plaque. Even if you do not go to the dentist to brush your teeth and floss every day, there will still be plaque left. For a long time, it will make it harder to remove tartar, only to the dentist.
Studies show that those who do not love to see a dentist will have more tooth decay and a greater chance of losing their teeth. Ignoring the Natural Toothbrush Before the advent of toothbrushes and fluoride toothpaste, certain fruits played the role of plaque eviction. "Eat some crispy skin or fruit with skin to remove plaque," says Price. Carrots, apples, cucumbers, and other raw fruits and vegetables, although sugary, are also beneficial to the teeth.
Indulge yourself in sweet-toothed bacteria that prefer single-component carbohydrates such as sugars. Consuming candy or drinking sugary soft drinks will cause the sugar to adhere to the teeth and also provide nutrients to the bacteria. Bacteria convert sugar to acid and erode teeth. Avoiding the above five bad habits can help us to limit plaque to a controllable range.
The science behind romance When we are looking for love, we are usually looking for something special: a sense of humour, economic power or kindness. But sometimes the situation at first sight happens.
It has been found that the traits between two people are important when choosing a partner because many factors affect our choice. We are attracted by someone, not only because of his cultural level, economic status, intelligence and value, but also because of biology. Dr. Helen Fisher, a cultural anthropologist at Rutgers University in the United States.
According to Dr. Fisher, we all belong to a “chemical family†and are linked to dopamine, serotonin, testosterone, and estrogen. People choose their partner to choose to complement their own chemical substances. For example, people with higher estrogen levels will attract people with higher testosterone levels. Psychological factors also play a role. Our choice of partner is to a certain extent controlled by the “map of loveâ€. “Map of Love†is a list of subconscious minds that list the characteristics of the ideal partner built in our childhood.
We are used to father's sense of humor or mother's preference for a brand, and use these to form our list. When we meet a person who may be the other half, we will intentionally or unconsciously measure it in our hearts. Dr. Fisher said that we would not spend more than 3 minutes in our minds.
Psychologist: "Loneliness" Is "Infectious Diseases" American researchers have discovered that people often say that "very lonely" (or loneliness / loneliness) turns out to be a kind of "disease" that can spread between humans like a cold. In other words, a person can “infect†his emotions in various ways when he is in a bad mood and feels lost.
University of Chicago psychologist Casio Weber points out that a lonely and lonely person may be less likely to believe in others and always like to drill. Sometimes, casual words and eyes between friends may cause lonely and lonely people to feel hurt. Therefore, lonely and lonely people are more likely to lose friends.
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