Abstract: Female menopause begins before menopause. The entire menopause is about five years before and after the menopause age. It takes about 10 years. The average age of menopause in Eastern women is about 50 years old, and that of menopause is 45 to 55 years old. Interval (the average age of menopause for women in Taiwan is 49.8 years). 6. Cystitis: Menopausal female hormone secretion is reduced, the resistance to E. coli and foreign bacteria decreased; coupled with a short urethra in women, it is likely to cause urinary tract infection, which is the main reason for female menopause vaginitis or vulvar inflammation.
What is menopause?
Women's menopause begins before menopause. The entire menopause is about five years before and after the menopause age. It lasts about 10 years. The average age of menopause in Eastern women is about 50 years old, and the menopause period is between 45 and 55 years. The average age of menopause for women in Taiwan is 49.8 years. In fact, not everyone has obvious symptoms of menopause. On average, about 32.5% of women have symptoms.
â—Ž Common menopausal syndrome related diseases
1. Osteoporosis: It means that the density of the bones is reduced, and the fracture planes of the bones become sparse and gapped, causing the bones to be fragile, falling down accidentally or being easily fractured by external forces. The cause of menopausal osteoporosis is a rapid decline in the secretion of female hormones. One of the effects of female hormones is to help retain the calcium in the bones, not to excrete calcium from the kidneys, and to promote the absorption of calcium in the digestive tract.
2. Hyperlipidemia: Female hormones can help reduce bad cholesterol (LDL) and promote the synthesis of good cholesterol (HDL), which allows cholesterol in the blood and arteries to be cleared after metabolism in the liver. When menopausal hormone secretion decreases, it will increase the incidence of hyperlipidemia, coronary atherosclerosis, angina, myocardial infarction and other diseases.
3. Obesity: In menopause, because the secretion of female hormones decreases, the physiological metabolic rate will slow down, which will lead to accelerated accumulation of fat and obesity.
4. Hypertension: Blood pressure is affected by autonomic nerves. Menopausal female hormone secretion, autonomic nervous disorders, and age, smooth arterial wall and poor elasticity are the causes of hypertension.
5. Urinary incontinence: The female hormone has the function of contracting the mucous membrane of the urethra and the urinary tract. When the secretion of hormones decreases and the physiological aging of the age increases, the pelvic muscles will relax. Therefore, when the patient coughs, laughs, and sneezes, it easily causes urine. The phenomenon of incontinence.
6. Cystitis: Decreased female hormone secretion during menopause, decreased resistance to E. coli and foreign bacteria; coupled with a short urethra in women, it is likely to cause urinary tract infections, which is also the main reason for female menopause vaginitis or vulvar inflammation.
7. Depression: Empty nest period (referring to children growing up to go to school or employment, sudden loss of family members, psychological problems faced by both parents) and hormonal factors are the causes of menopausal depression.
â—ŽHow to improve the symptoms of menopausal syndrome
1. Diet: mainly high fiber, high calcium, high collagen, low fat, low calorie and other foods.
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