5 summer tips for treating colds
1. Watermelon tomato juice cures wind and fever
[prescription] watermelon, tomato amount.
[Production Method] Watermelon takes mash, seeds, and squeezes juice with gauze. Tomatoes are first boiled with boiling water, peeled, and squeezed with gauze. Two juices are merged and they are used for tea.
ã€Efficacy】Clearing heat and detoxifying, phlegm and dampness. Treatment of cold in summer, Zheng Jian fever, thirst, irritability, urine red fever, poor appetite, indigestion and so on.
2. Yinqiao mixture cures wind and cold
[Prescription] Banlangen, Yinhua, Forsythia each 30 grams, Nepeta 10 grams (after the next).
ã€Production method】 fry 50% pus, 30-60 ml per serving, 3 times a day, children reduce it. Drink more water after taking the medicine.
[addition and subtraction] cough plus raw licorice, Campanulaceae, almonds each 10 grams, sore throat plus Kam lanterns, 10 grams of mountain dogroot.
ã€Efficacy】 Indications of hot wind and cold, sore throat, red eyes or cough yellow.
ã€Remarks】 Wind and heat extermination
3. Mung bean tea cure flu
[Prescription] Mung bean 50 grams, green tea 5 grams, 15 grams of crystal sugar.
[Production method] Wash mung beans, smash, with the tea, rock sugar into the bowl, brew with boiling water, about soak for 20 minutes. On behalf of the tea.
ã€Efficacy】 heat detoxification. Treatment of influenza, Zheng Jian throat, hot cough. It can also be used to prevent flu.
4. Qinglong White Tiger Soup cures the flu
[Prescription] 5 olives, 200 grams of white radish.
ã€Production Method】 Wash the white radish, cut into small pieces, and cook with olives. Take 3 servings daily.
ã€Efficacy】 heat detoxification. Treatment of influenza, diphtheria and so on.
5. External treatment of cold side
[prescription] light blue, ginger, 15 grams, 3 grams of salt.
[Production method] ginger onion wash, smashed into a paste, wrapped with gauze. Rubbed the chest, back, feet, palms, armpits, cubital fossa, rubbed and rested. ,
ã€Efficacy】 heat, publish, Tong Yang, detoxification. Treat colds.
How to prevent colds in summer
1 use of air conditioning
Summer air-conditioning is too fierce, the temperature difference between indoor and outdoor is too large, often cause a cold to affect health. It is recommended that people reduce their time in the air-conditioned room. Generally, the difference between the air-conditioning temperature and the outdoor temperature is 4°C. It is most appropriate for the “commercials†to go home and not to rush into the air-conditioned room. Even if the air-conditioner is turned on, the room should be kept in a timely manner.
2. Wash hands often
Studies have shown that the touch of a hand is the most susceptible to the virus. Of the droplets of cold patients, only 8% had cold viruses, and most of the viral infections still passed the hand. If a healthy person touches a place the patient has touched, he will touch his nose and his eyes will catch a cold. For this reason, an effective way to prevent colds is to wash your hands frequently and try to touch your eyes and nose as little as possible.
3. Eat onion garlic prevention
Usually, the summer diet should be light, avoid cold and spicy food, while maintaining a good attitude and enhance their resistance. For people with poor health, you can take medicines such as Daqingye and Banlangen to prevent colds. In daily foods, garlic, ginger, onions and vinegar also have unique effects in preventing and treating colds.
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