As the Mid-Autumn Festival approaches, large-scale shopping malls and supermarkets have a variety of moon cakes. In order to allow people to eat moon cakes correctly and enjoy moon cakes, they also pay more attention to health care and health care. Women's records point out that moon cakes are good and should be selected and eaten normally.
Moon cakes have many flavors and tastes more beautiful when ordering. Experts said that the order of consumption of moon cakes with different flavors is: salty sweet moon cakes with food, should eat salty, then eat sweet; fresh, salty, sweet, spicy and other flavors of moon cake with food, should be according to fresh, salty, sweet In order to eat spicy food, delicious moon cakes are delicious.
Moon cakes are rich in fat, and the heat is not cold. Do not use cold drinks, such as soft drinks, cola, or fruit juices, etc., when you eat them, otherwise it may cause abdominal discomfort. When eating moon cakes, it is best to drink tea together, which will not only help digestion and greasy oil but also increase the fun and atmosphere of tasting.
Special populations such as patients with duodenal ulcers or gastritis, dental caries, obese people, infants, the elderly, cholecystitis, cholelithiasis, hypertension, coronary heart disease, should be carefully selected according to their own conditions. In particular, the elderly have poor digestion and absorption capacity, and eating more can cause indigestion and diarrhea.
Experts point out that sugar-free moon cakes are not "sugar-free." The so-called "sugar-free" mooncakes actually do not contain sugar, fructose, etc., and therefore cannot be said to have no sugar. As long as the outer skin of the moon cake has starch, these carbohydrates may be converted into glucose. The sugar alcohols in sugar-free moon cakes are not easily absorbed by the body. Overdose can cause diarrhea, and diabetics should be cautious. If you accidentally eat too much, you can reduce the amount of food, increase the amount of hypoglycemic or insulin, increase the amount of exercise to consume too much calories.
I wish everyone a happy Mid-Autumn Festival, happy eating, happy fun, and team members together.
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