Health is the most precious asset in life. If you lose your health, you have more extraneous objects in vain. Therefore, we must pay more attention to our physical condition in life. If problems or problems arise, we must pay attention to it. Visit.
1. bite nails: lack of calcium or other trace elements.
Hair and nails contain various minerals such as sodium, calcium, and potassium, which help remove excess acidic substances in the body caused by anxiety. Many people will bite their nails involvable in times of intense stress. Replacing minerals can help you get rid of this bad habit.
2. Goose bumps on the upper arm: lack of essential fatty acids.
The small, hard bulges on the skin, also called keratoses, are particularly prone to excess keratin in those parts of the upper arm, thigh, or buttocks where the sebum is already present. The best way is to consume fish oil, eggs, flaxseeds and so on.
3. Aizai leg or cross-legged sitting: blood pressure is too low.
If you usually have low blood pressure, subconsciously standing upside down is the brain's instinct to ensure blood supply. Similarly, sitting cross-legged or tilting your legs can reduce blood flow in your legs and prevent blood pressure from falling.
4. Yellow skin: Hypothyroidism.
In the absence of thyroxine, the accumulation of carotenoids in the body is too much and yellowing of the skin is a matter of course.
5. Bleeding from the nose or gums: Insufficient vitamin K or C.
The above symptoms indicate that you have a problem with your clotting mechanism, which is more common in critical diets, older people, or malnourished people. Most people should eat more spinach, cauliflower and cabbage.
6. Hand shake: lack of magnesium and vitamin B1.
About 5% of people over the age of 40 will have inexplicable non-neurological jitter, which may be magnesium deficiency and vitamin B1. They are easily soluble in water and can easily be expelled from the body and require long-term supplemental intake.
7. Hyperhidrosis: Diabetes or chromium deficiency.
Several studies have shown that chromium can stabilize blood sugar and reduce insulin levels. However, chromium is lost during the cooking process of food. Such people should try to supplement chromium.
8. Stretch marks: zinc deficiency.
Stretch marks are common in pregnant women, but when people suddenly become fat or grow up, they will have “stretch marksâ€, such as when they are adolescent. Should eat more shellfish, nuts, cheese and other zinc-rich foods. However, zinc in food is hardly absorbed by the body, and most of it is lost with water, so it is best to drink it together with soup.
In fact, many of the above eight phenomena are not considered faulty, but they suggest that there are hidden dangers to your physical health. If you find that you have these phenomena, you should properly adjust your own life and eating habits. If it still exists, then it should be considered for hospital treatment.
SIDE MILLING CUTTER(CARBIDE)
SIDE MILLING CUTTER(CARBIDE)
Side Milling Slotter - Designed to cut flat steel, Mortice keys and safe deposit keys, male and female bit and double bit,Mortice key
Sharp teeth and strengthen the edge design,without burr ,
One by one tooth design of side milling cutter is cutting lighter than staggered teeth.
Material: High hardness carbide. The cutting edge is sharp and no longer need to change the cutter when cut the iron key, greatly save your precious time.
Production process: After grinding processes, the cutting edge is extremely sharp.In particular, the side edge is sharp, and the depth of the side edge ensures the sharpness of the processing e Mortice key.
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