Muskmelon is also known as squash or melon. Muskmelon is named after its sweetness. It is also known as Muskmelon due to its fragrance. Melon is a fruit of summer and summer heat, and its nutritional value is comparable to that of watermelon. According to the determination, in addition to water and protein content of melon less than watermelon, other nutrients are not less than watermelon, and aromatic substances, minerals, sugar and vitamin C content is significantly higher than that of watermelon. Eat more melon, is conducive to the human heart and liver and intestinal system activities, and promote endocrine and hematopoietic function. The motherland medicine has confirmed that melons have a significant effect of "relieving the heat, solving thirst, and urinating urination."
Nutritional value
1. Muskmelon contains a lot of carbohydrates and citric acid, etc., and plenty of water, can heat and heat, thirst, eliminate trouble;
2. Invertase in muskmelon transforms insoluble proteins into soluble proteins that can help kidney patients absorb nutrients;
3. Cucurbitin B in melon pedicle can protect the liver and reduce chronic liver damage;
4. Modern studies have found that sweet melon seeds can kill aphids and filarial bugs;
5. Muskmelon is rich in nutrients that can supplement the body's energy and nutrients.
Go out for a meal, and serve the fruit plate after meals. The combination is mostly watermelon, papaya, cantaloupe, and sometimes wrinkled melon. However, there are often friends who say that they are afraid to eat the cantaloupe or wrinkle skin and itchy itchiness, so they dare not eat too much. At present, the Xinjiang Hami melons, Lanzhou melons, American melons and wrinkled melons that we have eaten are collectively referred to as “melons†in ancient times. According to ancient medical records, melons are sweet and cold, and another "Compendium of Materia Medica" points out that it can "take away thirst, eliminate irritation, and facilitate urination." When it comes to the function of water, melons are not as good as watermelons, but the degree of coldness is not exactly the same.
However, the degree of coldness of various melons varies. Hami melons and crunchy melons are less cold, but people with cold coughs are less likely to be pruritic. However, due to their ability to clear the lungs, people with hot coughs (throat pain, sand, and yellow) are the most suitable foods, and they can stop coughing and exhale lung.
effect