The nutritional content of sea bass Food category: Name of Sea Food: Sea Bass [Gansaizi], 54 g per 100 g edible portion
Calories (Kcal): 109 B1 thiamine (mg): .03 CA Calcium (mg): 50 Protein (g): 17.6 B2 Riboflavin (mg): .09 MG Magnesium (mg): 33 Fat (g ): 4.1 B5 Niacin (mg): 2.7 FE Iron (mg): 1 Carbohydrate (g): .5 VC Vitamin C (mg): 0 MA Manganese (mg): .05 Dietary Fiber (grams): 0 VE Vitamin E (mg): 1.27 ZN Zinc (mg): 2.08 Vitamin A (micrograms): 25 Cholesterol (mg): 84 CU Copper (mg): .06 Carotene (micrograms): 1.1 Potassium (mg): 334 P phosphorus (mg): 204 Retinol equivalent (micrograms): 76.7 Sodium (mg): 53.7 SE selenium (micrograms): 15.38
Calories (Kcal): 109 B1 thiamine (mg): .03 CA Calcium (mg): 50 Protein (g): 17.6 B2 Riboflavin (mg): .09 MG Magnesium (mg): 33 Fat (g ): 4.1 B5 Niacin (mg): 2.7 FE Iron (mg): 1 Carbohydrate (g): .5 VC Vitamin C (mg): 0 MA Manganese (mg): .05 Dietary Fiber (grams): 0 VE Vitamin E (mg): 1.27 ZN Zinc (mg): 2.08 Vitamin A (micrograms): 25 Cholesterol (mg): 84 CU Copper (mg): .06 Carotene (micrograms): 1.1 Potassium (mg): 334 P phosphorus (mg): 204 Retinol equivalent (micrograms): 76.7 Sodium (mg): 53.7 SE selenium (micrograms): 15.38