Food Category : Food Name : Golden threads [Red fish], 40 g per 100 g edible portion
Calories (Kcal): 101 B1 thiamine (mg): .01 CA Calcium (mg): 102 Protein (g): 18.6 B2 Riboflavin (mg): .03 mg Magnesium (mg): 29 Fat (g ): 2.9 B5 Niacin (mg): 4.8 FE Iron (mg): 1.4 Carbohydrates (grams): 0 VC Vitamin C (mg): 0 MA Manganese (mg): .05 Dietary Fiber (grams): 0 VE Vitamins E (mg): .61 ZN Zinc (mg): .66 Vitamin A (micrograms): 20 Cholesterol (mg): 54 CU Copper (mg): .04 Carotene (microgram): 1.4 Potassium (mg): 300 P phosphorus (mg): 128 Retinol equivalent (micrograms): 77.1 Sodium (mg): 118 SE Selenium (micrograms): 48.3
Calories (Kcal): 101 B1 thiamine (mg): .01 CA Calcium (mg): 102 Protein (g): 18.6 B2 Riboflavin (mg): .03 mg Magnesium (mg): 29 Fat (g ): 2.9 B5 Niacin (mg): 4.8 FE Iron (mg): 1.4 Carbohydrates (grams): 0 VC Vitamin C (mg): 0 MA Manganese (mg): .05 Dietary Fiber (grams): 0 VE Vitamins E (mg): .61 ZN Zinc (mg): .66 Vitamin A (micrograms): 20 Cholesterol (mg): 54 CU Copper (mg): .04 Carotene (microgram): 1.4 Potassium (mg): 300 P phosphorus (mg): 128 Retinol equivalent (micrograms): 77.1 Sodium (mg): 118 SE Selenium (micrograms): 48.3