Nutritional components of squid

The nutritional content of eel food Category: Food Name: eel [white bream, fat man, pecker fish], containing edible portion of 100 grams per 100 grams
Calories (Kcal): 104 B1 thiamine (mg): .03 CA Calcium (mg): 53 Protein (g): 17.8 B2 Riboflavin (mg): .07 MG Magnesium (mg): 23 Fat (g ): 3.6 B5 Niacin (mg): 2.5 FE Iron (mg): 1.4 Carbohydrates (grams): 0 VC Vitamin C (mg): 0 MA Manganese (mg): .09 Dietary Fiber (grams): 0 VE Vitamins E (mg): 1.23 ZN Zinc (mg): 1.17 Vitamin A (micrograms): 20 Cholesterol (mg): 99 CU Copper (mg): .06 Carotene (micrograms): 1.2 Potassium (mg): 277 P Phosphorus (mg): 190 Retinol equivalent (micrograms): 77.4 Sodium (mg): 57.5 SE selenium (micrograms): 15.68