Food Category: Food Name: Egg (chicken), 88g per 100g with edible portion
Calories (Kcal): 138 B1 thiamine (mg): .12 CA Calcium (mg): 76 Protein (g): 14.4 B2 Riboflavin (mg): .19 MG Magnesium (mg): 5 Fat (g ): 6.4 B5 Niacin (mg): 0 FE Iron (mg): 1.7 Carbohydrate (grams): 5.6 VC Vitamin C (mg): 0 MA Manganese (mg): .06 Dietary Fiber (grams): 0 VE Vitamins E (mg): 1.36 ZN Zinc (mg): 1.28 Vitamin A (micrograms): 199 Cholesterol (mg): 1338 CU Copper (mg): .32 Carotene (micrograms): 1 Potassium (mg): 244 P Phosphorus (mg): 33 Retinol equivalent (micrograms): 72.6 Sodium (mg): 174 SE Selenium (micrograms): 11.5
Calories (Kcal): 138 B1 thiamine (mg): .12 CA Calcium (mg): 76 Protein (g): 14.4 B2 Riboflavin (mg): .19 MG Magnesium (mg): 5 Fat (g ): 6.4 B5 Niacin (mg): 0 FE Iron (mg): 1.7 Carbohydrate (grams): 5.6 VC Vitamin C (mg): 0 MA Manganese (mg): .06 Dietary Fiber (grams): 0 VE Vitamins E (mg): 1.36 ZN Zinc (mg): 1.28 Vitamin A (micrograms): 199 Cholesterol (mg): 1338 CU Copper (mg): .32 Carotene (micrograms): 1 Potassium (mg): 244 P Phosphorus (mg): 33 Retinol equivalent (micrograms): 72.6 Sodium (mg): 174 SE Selenium (micrograms): 11.5