Food Category: Food Name: Yellow Lobster [Dongfeng Lo] with 43g of edible portion per 100g
Calories (Kcal): 106 B1 thiamine (mg): .06 CA Calcium (mg): 55 Protein (g): 19.8 B2 Riboflavin (mg): 1.02 mg Magnesium (mg): 32 Fat (g) : 1 B5 Niacin (mg): 2.1 FE Iron (mg): 3.3 Carbohydrate (g): 4.5 VC Vitamin C (mg): 0 MA Manganese (mg): .42 Dietary Fiber (grams): 0 VE Tocopherol (mg): .33 ZN Zinc (mg): 2.21 Vitamin A (microgram): 2 Cholesterol (mg): 167 CU Copper (mg): 1.05 Carotene (microgram): 4 Potassium (mg): 297 P Phosphorus (mg): 140 Retinol equivalent (micrograms): 70.7 Sodium (mg): 129.4 SE selenium (micrograms): 27.52
Calories (Kcal): 106 B1 thiamine (mg): .06 CA Calcium (mg): 55 Protein (g): 19.8 B2 Riboflavin (mg): 1.02 mg Magnesium (mg): 32 Fat (g) : 1 B5 Niacin (mg): 2.1 FE Iron (mg): 3.3 Carbohydrate (g): 4.5 VC Vitamin C (mg): 0 MA Manganese (mg): .42 Dietary Fiber (grams): 0 VE Tocopherol (mg): .33 ZN Zinc (mg): 2.21 Vitamin A (microgram): 2 Cholesterol (mg): 167 CU Copper (mg): 1.05 Carotene (microgram): 4 Potassium (mg): 297 P Phosphorus (mg): 140 Retinol equivalent (micrograms): 70.7 Sodium (mg): 129.4 SE selenium (micrograms): 27.52