Very hot for eating ducks

Summer heat, summer heat is about to recede, but the weather has not yet appeared in the real sense of autumn cool, to guard against the arrival of the autumn tiger. The Baoli Community in Jinsui New Town (Bayangwan Street), Gusu District, launched a “Cooling Ducks in the Hot Summer” event.

处暑 饮食

Summer heat, "summer snoring" and "autumn" are occurring during this period. Diarrhea in autumn is different from summer, and the spleen and stomach in autumn is relatively weak. Even if you don't eat bad stomach, you will not feel comfortable. At this time, the old Suzhou people will prepare an appetizing and moist food - ducks, as the beginning of the summer heat. People eat summer ducks, there are many ways to eat: white-cut duck, lemon duck, ginger duck, roast duck, lotus leaf duck, walnut duck and so on. Suzhou people adhere to authentic flavors, and are often used to cook a pot of Laoya Tang with a casserole. The milky white soup is mixed with unique duck flavors. Give each child in the family and the elderly a bowl, heat and moistening, nourishing yin tonic.

Why choose ducks as the main ingredient in the summer heat, because the duck is one of the four "chicken and duck fish", rich in protein, B vitamins, vitamin E, nicotinic acid, etc., is a delicious food for nourishing. The duck meat is cold, sweet, and has spleen, stomach, lungs, and kidneys. It has the functions of nourishing the body, bringing down the yin of the five organs, the heat of the Qing dynasty, the blood of the Qing dynasty, the blood of the blood, the nourishment of the stomach, the expectoration of the cough, and the elimination of snails. , Heat and spleen, the efficacy of water swelling, can attend to physical weakness, physical weakness after illness, malnutrition, edema embolism. Folks think that ducks are the “sacrifice tonic”.

In addition to eating ducks, on the day of the summer heat, Suzhou people also like to drink a sour and sweet sour plum soup to refresh the body and reduce liver and liver. There are longan, longan partial temperature, good heart, blood, nourishing effect.


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