In the season when the apricots matured, the apricots' bright colors, sweet and sour taste, and rich nutrition became one of the favorite fruits for pregnant women. But can pregnant women eat apricots? What are the effects of pregnant women eating apricots? The old saying "apricot hurts people" shows that apricot is not for everyone to eat. Can pregnant women eat apricots?
1, apricot has a slick role, and bad for teeth
For pregnant women, apricot has a slick role. And apricot acid will damage the teeth of pregnant women. Therefore, pregnant women do not eat apricots as well.
2, apricot is easy to get angry, diarrhea
According to traditional Chinese medicine, apricots are hot foods. Eating too much may damage bones and bones and cause relapses. Moreover, if apricots are eaten too much at once, they can also cause flaming, bloody nose, eye problems, and acne, and may cause diarrhea. Pregnant women themselves are hot during pregnancy, so pregnant women do not eat apricots.
3, eating too much apricot, president sore ç––
If a pregnant woman eats too much apricot, she is prone to grow sore. Moreover, the strong acidity of fresh apricots can also increase the acidity in the stomach and cause stomach problems.
In summary, pregnant women can eat apricots, but pregnant women still try not to eat apricots for their own safety. In addition, pregnant women fasting almonds, because almonds contain hydrocyanic acid is a toxic substance, children eat 7 to 10 almonds that can be fatal.
Tips: Apricot has high nutritional value
1, apricot meat is not only delicious, pleasant aroma, but also contains a lot of rich nutrients. The high content of carotene can help the body to take vitamin A. There are more potassium, magnesium and calcium.
2, recent studies found that apricot is rich in anti-cancer substances, regular consumption, can improve the body's immune function, thus playing a role in inhibiting cell cancer. A large number of studies have shown that the incidence of cancer is reduced by 30% to 50% in people who consume large amounts of green vegetables and yellow pulp. In real life, the incidence of cancer in people who eat apricots is obviously low.
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