The nutritional value of persimmon

Persimmon is a cake-like food dried with persimmons. It is also known as dried persimmon and dried persimmon and can be used as a snack filling. Gray color, translucent golden translucent cross-quality, soft, sweet, wet, non-toxic, run cardiopulmonary, cough and phlegm, heat and thirst quencher, spleen and astringent intestines.

Per 100 grams of dried persimmon contains the following nutrients: calories (250.00 kcal) protein (1.80 g) fat (0.20 g) carbohydrates (62.80 g) dietary fiber (2.60 g) vitamin A (48.00 μg) Carotene (290.00 μg) · Thiamine (0.01 mg) · Niacin (0.50 mg) · Vitamin E (0.63 mg) · Calcium (54.00 mg) · Phosphorus (55.00 mg) · Potassium (339.00 mg) · Sodium (6.40 Mg) • Magnesium (21.00 mg) • Iron (2.70 mg) • Zinc (0.23 mg) • Selenium (0.83 μg) • Copper (0.14 mg) • Manganese (0.31 mg)