The nutritional components of the fish category Food Category: Food Name: Sense Fish [Monkey Fish], 54 g per 100 g edible portion
Calories (Kcal): 114 B1 thiamine (mg): .02 CA Calcium (mg): 139 Protein (g): 17.5 B2 Riboflavin (mg): .07 MG Magnesium (mg): 23 Fat (g ): 4.3 B5 Niacin (mg): 1.3 FE Iron (mg): .2 Carbohydrate (G): 1.2 VC Vitamin C (Milligrams): 0 MA Manganese (Milligrams): .03 Dietary Fiber (G): 0 VE Vitamin E (mg): .66 ZN Zinc (mg): .54 Vitamin A (microgram): 11 Cholesterol (mg): 58 CU Copper (mg): .06 Carotene (micrograms): 1 Potassium (mg) : 194 P phosphate (mg): 109 Retinol equivalent (micrograms): 76 Sodium (mg): 158.4 SE selenium (micrograms): 21.48
Calories (Kcal): 114 B1 thiamine (mg): .02 CA Calcium (mg): 139 Protein (g): 17.5 B2 Riboflavin (mg): .07 MG Magnesium (mg): 23 Fat (g ): 4.3 B5 Niacin (mg): 1.3 FE Iron (mg): .2 Carbohydrate (G): 1.2 VC Vitamin C (Milligrams): 0 MA Manganese (Milligrams): .03 Dietary Fiber (G): 0 VE Vitamin E (mg): .66 ZN Zinc (mg): .54 Vitamin A (microgram): 11 Cholesterol (mg): 58 CU Copper (mg): .06 Carotene (micrograms): 1 Potassium (mg) : 194 P phosphate (mg): 109 Retinol equivalent (micrograms): 76 Sodium (mg): 158.4 SE selenium (micrograms): 21.48