Nutritional components of yellow croaker Food category: Food Name: Yellow croaker (small yellow croaker), containing 63 g of edible portion per 100 g
Calories (Kcal): 99 B1 thiamine (mg): .04 CA Calcium (mg): 78 Protein (g): 17.9 B2 Riboflavin (mg): .04 MG Magnesium (mg): 28 Fat (g ): 3 B5 Niacin (mg): 2.3 FE Iron (mg): .9 Carbohydrate (g): .1 VC Vitamin C (mg): 0 MA Manganese (mg): .05 Dietary Fiber (grams): 0 Vitamin E (mg): 1.19 ZN Zinc (mg): .94 Vitamin A (micrograms): 0 Cholesterol (mg): 74 CU Copper (mg): .04 Carotene (microgram): 1.1 Potassium (mg) : 228 P Phosphorus (mg): 188 Retinol Equivalent (μg): 77.9 Sodium (mg): 103 SE Selenium (μg): 55.2
Calories (Kcal): 99 B1 thiamine (mg): .04 CA Calcium (mg): 78 Protein (g): 17.9 B2 Riboflavin (mg): .04 MG Magnesium (mg): 28 Fat (g ): 3 B5 Niacin (mg): 2.3 FE Iron (mg): .9 Carbohydrate (g): .1 VC Vitamin C (mg): 0 MA Manganese (mg): .05 Dietary Fiber (grams): 0 Vitamin E (mg): 1.19 ZN Zinc (mg): .94 Vitamin A (micrograms): 0 Cholesterol (mg): 74 CU Copper (mg): .04 Carotene (microgram): 1.1 Potassium (mg) : 228 P Phosphorus (mg): 188 Retinol Equivalent (μg): 77.9 Sodium (mg): 103 SE Selenium (μg): 55.2