Mango is a good thirst-quenching fruit, nutrient-rich, mango there are many health effects, many people are very fond of eating. Some people want to know if mangoes get a lot of fire. Let's solve this problem together.
Does mango get angry
From the perspective of Chinese medicine, litchi eats too much and it will get angry. Mangoes eat more and don't get angry. However, mangoes have high sugar content. If sugars are not decomposed in time, they will be lit.
There are differences in different body types, as if someone has pineapple allergies, they can not be generalized. If you eat more sugary fruit and get angry, you can take vitamin B to adjust.
Mango's efficacy and function
The mango fruit contains sugar, protein, and crude fiber. The vitamin contained in the mango is particularly high in the precursor carotenoids and is rare in all fruits. Second, vitamin content is not low. In addition, minerals, proteins, fats, sugars, etc. are also the main nutrient components.
1, mango has a bactericidal effect. The extract of mango leaf can inhibit pyogenes, Escherichia coli, Pseudomonas aeruginosa. At the same time also has the effect of inhibiting the influenza virus.
2, mango has anti-cancer effect. According to the modern therapeutic point of view, mango contains a lot of vitamins, so it has anti-cancer and anti-cancer effects.
3, mango has edible mango has a clear stomach effect, for motion sickness, seasickness have a certain antiemetic effect.
4, mango has a beautifying skin effect. Because mangoes contain a lot of vitamins, they often eat mangoes, which can moisturize the skin.
5, mango has prevention and treatment of hypertension, atherosclerosis. Mango contains nutrients, vitamins, minerals, etc. In addition to its anti-cancer properties, it also has therapeutic effects to prevent arteriosclerosis and hypertension.
6, mango has the effect of preventing constipation. Soil mango contains a lot of fiber, can promote defecation, for the prevention and treatment of constipation has certain benefits.
Lacquer tree arbors plant fruits of mango. It is also called Luo Luo Guo, Nian Zi Zi, Wang Guo, Sha Guo Li, Mango. China, Guangxi, Yunnan, Fujian, Taiwan and other places have cultivated. When the fruit matures in summer, it is harvested and the core is removed and freshly washed. Contains sucrose, glucose, fructose, protein, carotene, vitamin 1, 2, folic acid, mango keto acid, iso mango alkyd, apo alkyd, tartaric acid, citric acid, gallic acid, gallocene, quercetin, mango Barium, calcium, phosphorus, iron and other ingredients.
The side effects of mango
1. Don't eat mango after you have eaten. Mangoes must not be eaten together with garlic and other spicy substances, which may cause yellowing.
2, due to the high sugar content of mango, so diabetics should not eat. Mangoes are wet, and those suffering from skin diseases or tumors should avoid eating.
3, eat more mango can cause allergies, serious may damage the kidneys. Mango leaf and mango juice can cause dermatitis in people with allergies, so people with allergies should pay attention. After eating, wash away the mango juice meat remaining on the skin around your lips to avoid allergic reactions.
In addition, mango is one of the few protein-rich fruits, eat more easily.
It should be noted that the properties of mangoes are wet, and if they suffer from skin diseases or tumors, they should remember to avoid eating. Also, people with allergies eat mango carefully.
Concluding remarks: Although mangoes don't get too much to eat, there are also bad places to eat mangoes. Therefore, they should be eaten in moderation, not gluttony.
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